Early Childhood Education has one of the highest levels of burn out: supporting mental health is the key to  prevent the effects of excessive stress and to increase joy and job satisfaction.  This interactive workshop will empower ECEs with new integrative approaches to   implement right away to improve mental health. 

 This LIVE ONLINE session includes:

* Some basic science on how stimuli affect our nervous system

* Hands-on activities to help create awareness of signs of stress and how to support it

* Creation of individual regulation profiles

* How to enhance the “good feel” within a work environment

* Strategies to gently support regulation of ECEs and children

* Information on the impact of nutrition

* Discussion on time management and the fundamentals for health

Cost: $46.00 (tax included)

See the attached flyer.

To register, fill out the online registration form: https://form.jotform.com/62624288764264